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It's that time of year where the days are still short, the skies are gray, and the air is freezing. At least, that's how it is if you live in the Midwest. It's no secrete, I'm not a fan of the winter either, and this time of year can leave me feeling... well... kind of blue.
The post Winter Blues Got You Down? appeared first on The Sirona Center for Integrative Health.
Psychiatrist, Psychologist, Counselor, Therapist… What’s the Difference? Every profession has its fair share of jargon and the mental health field is definitely no exception to that. In fact, we LOVE to make up our own words for things all the time. And usually in a way that is much more complicated than necessary. The different […]
The post appeared first on The Sirona Center for Integrative Health.
